Chili

Ingredients

1 lb Hamburger meat 5% fat

1 small onion

2 cans (15oz) diced tomatoes (sugar free)

1 t. chili powder

1 t. cumin powder

garlic salt

ground pepper

sweetener to taste

Directions

Brown the burger meat, onions and add the spices...add the canned tomatoes, and Sweetener to taste. Add water as necessary.

Number of Servings: 4