Sweet & Sour Shrimp

Ingredients:

• 1 (8oz) can pineapple chunks in juice
• 1 tsp cornstarch
• 3 Tbsp chili sauce
• 1 Tbsp soy sauce
• 1/2 tsp garlic powder
• cooking spray
• 2 tsp sesame or vegetable oil
• 1 medium size green pepper, coarsely chopped
• 1/2 medium onion, sliced
• 3/4 pound peeled and deveined medium-sized fresh shrimp

Directions:

1. Drain pineapple, reserving juice; set pineapple chunks aside. 
2. Combine resered juice, cornstarch, and next 3 ingredients; set aside. 
3. Coat a large nonstick skillet with cooking spray, and add oil. Place over medium-high heat until hot.
4. Add green pepper and onion; stir-fry 2-3 min or until crisp-tender. 
5. Add shrimp; stir-fry 2-3 min or until shrimp turn pink.
6. Stir cornstarch mixture and pineapple chunks into shrimp mixture.
7. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Serve immediately. 

{Feeds 4 people at 177 calories per serving}

*Serve with white rice and baked wonton crisps